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Walking

Where to break out in a cold sweat in Idaho Falls!

January 15, 2020 by Karen Liester Leave a Comment

Trying to reach your health and fitness goals, but think East Idaho has other plans? Think again! You just need to know where to go, and I’ve got you covered! Check out this list of paths in Idaho Falls you can hit this winter.

I’m sure I’m not the only one who committed to health and wellness this year! After the holidays, it can be tough to get it in gear, especially with the amount of snow that just dumped on us! If your resolution was to get outside and get moving, don’t let Idaho winters keep you from reaching your goals-it’s a new year a new opportunity to prove that you can do this! Here’s a whole post about local paths to hit for that hurts-so-good, post-holiday burn! (Paths that are maintained year round of course!)

So…who’s in?!

IDAHO FALLS GREENBELT

LOCATION – Along the Snake River

DISTANCE – 1 – 5+ miles (depending on the route you chose)

WHERE TO START: Park downtown, along Memorial Drive (if you are starting in the center)

SECRETS OUT: On almost any given day rain or shine (or snow!), visitors and residents take advantage of the beautiful scenery and the paved paths along the greenbelt. Enjoy the crown jewel of our local parks!

INSIDER TIP: A collaborative project with the Idaho Falls Arts Council, the Idaho Falls Historic Downtown Foundation, the City of Idaho Falls Division of Parks and Recreation and the City Beautification Commission is displayed along the green belt called, Art you can sit on. Various local artists created unique benches that reflect life in Southeast Idaho from all angles. Snap a photo sitting on the various benches and create an ongoing collage of this emerging art project!

Click here for a map of all of the locations of the benches, and here to see a compilation of these works of art.

COMMUNITY PARK

LOCATION – Corner of Holmes and 25th Street

DISTANCE – 0.75 mile loop

WHERE TO START: Park anywhere in the parking lot, and you’ll have quick access to the path

SECRETS OUT: The Idaho Falls Parks and Recreation department has recently improved the walking path that encircles the park, widening it from 8′ to 12′ around the entire path. (Don’t worry, no trees were removed during the construction!)

INSIDER TIP: The paths are maintained well during the winter, but this park is a real treat throughout the summertime! Our family loves spending an evening walking the path while catching the local softball leagues battle it out on the four baseball diamonds in the center.

THE SUNNYSIDE PATH

LOCATION – Sunnyside Road, Idaho Falls

DISTANCE – Varies (out and back style)

WHERE TO START: Park at any public parking area along Sunnyside

SECRETS OUT: The route along Sunnyside Road is another well maintained path on the south side of Idaho Falls. The north side of the street seems to have less ice, due to the exposure to the sun during the day. (The south side is definitely more popular during the summer). For a similar route with less traffic, there is a designated bike lane that runs along 25th Street from Holmes Avenue to Hitt Road (roughly 3 miles).

INSIDER TIP: The walking path along Sunnyside Road is an integral part of the cities plan to connect several trails in Idaho Falls.  They’re working to create an intricate system of paved paths for bikers and pedestrians to get around and explore our city! 

Honestly-how lucky are we to have such amazing opportunities in our small town?! Make sure you take advantage of these groomed paths our city offers to keep up on any fitness or health goals you set for the New Year! If you’re anything like me, nothing keeps me on track like keeping things simple. Thanks to the great area we live in, working out outdoors is possible year-round!

Nothing makes you feel more empowered than running (or walking) in the snow!
(Especially when everyone else is sitting around a fire sipping cocoa + you’re out their crushing goals!)
Don’t forget to pack a playlist! What do you listen to when you workout? I rotate between upbeat music with steady tempos and engaging podcasts. Whatever it takes to keep my mind off the burn!
According to a study recently published in the journal ‘Trends in Endocrinology & Metabolism’, colder temperatures may in fact help you lose weight. Prolonged exposure to cold requires our bodies to work harder to keep warm, thereby increasing our energy expenditure – i.e., our calorie burn. Who would’ve thought?

Winter comes whether we’re happy about it or not, whether we’re working towards our goals or we aren’t. Make the most of it, and STAY + WANDER and find ways to enjoy the beauty this season brings! #Idahome

I am a local realtor, and independent contractor at Keller Williams Realty East Idaho. I am Idaho Proud and have an intense appreciation and love for southeast Idaho and its residents. I’d love to help you find your next #Idahome, or if you’re already settled into your dream home, let’s stay connected through our mutual passion for this amazing corner of our state!

Filed Under: Lifestyle, Outdoors, Uncategorized Tagged With: Activites, Best of, Greenbelt, Idaho Falls, Jogging, Outdoors, Running, Snake River, Walking, Winter, Working Out

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@karenliester on Instagram

Some days-this is my office...but not often! I hav Some days-this is my office...but not often! I have been able to work from the office for most of the year, but when the kiddos moved to virtual learning last spring, I had to adapt to sharing a workspace with them at home.
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I want to know! Is this YOU? Have you been working from home for months now (with little ones, furry ones, or both scurrying underfoot)?
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If you've mastered the dining table office space, what ONE piece of advice would you share with a work-from-home newbie?
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Please! Share your wisdom in the comments below so we can make the best of what seems to be an ever-changing situation!
Is everyone done decking the halls??? . Right now Is everyone done decking the halls???
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Right now I’m resisting the urge to keep decorating knowing it will all be down in a week or so!
Here's a link to the @airbnb I posted about in my Here's a link to the @airbnb I posted about in my stories today.
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https://abnb.me/VTE0JJTukcb
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Or you can search AirBNB (Idaho Falls) for "The Historic Emerson"
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❤❤❤
Give the spankin’ new homeowners in your life a Give the spankin’ new homeowners in your life a housewarming gift they’ll use from day one!  Here are my top 10 to get the ideas flowing:
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▪️Gift cards to home improvement stores (things like rakes, garbage cans and light bulbs are usually in short supply for a first time home buyer especially!)
▪️Gift cards to local takeout and pizza places (with a stack of paper plates to go with it!) I’m looking at you @lucysnypizza 
▪️A personalized welcome mat (have you seen @letterfolk mats? They’re a fave!)
▪️Customized stationary, address labels, wall plaques, etc. (@etsy has you covered here!)
▪️A pizza baking stone and a @papamurphys gift card (check out @bedbathandbeyond for a great stone)
▪️A WiFi password display sign
▪️A photog session for them to pose in front of their new front door (DM @meganowensphotography, she’s amazing 🙌🏻)
▪️Local goodies for out-of-staters (I love @farrsicecream spud bars or huckleberry candy, or @reeds_dairy cheese curds and ice cream!)
▪️Hand wash and lotion set (perfect for the rona + house guest + flu combo season we’re in)
▪️A “new home” holiday ornament (I got the cutest one from @magnolia)
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New homeowners, we celebrate you-enjoy your first Christmas in your new home!
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What’s the best housewarming gift you’ve received???
This has been long past due. It’s time to announ This has been long past due. It’s time to announce the employee of the month. 
🥁🥁🥁
#Hamilton 🎉
This guy-he hasn’t sold any houses that I know of, but man, his dedication to his work is simply unmatched! (As long as his work includes sleeping 21 hours a day!)
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We 🖤 you sweet boy! You earned it!! 😘
#Hamilton #Trashpanda
🍊🍊🍊For a quick little Saturday afternoon 🍊🍊🍊For a quick little Saturday afternoon project, this one sure packed a punch! 🍊🍊🍊
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I can’t help but smile everytime I pass my little pantry. Small spaces are often overlooked, but @urbanwalls was the perfect solution to this easy DIY #transformation, and I’m 100% convinced anyone with a pair of scissors and a stool could knock a project like this outta the park!
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If you find yourself in the .0003% of people that don’t own scissors-I’ll hook you up! 😉
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Even better-if you go to start your project this weekend and realize you just need a bigger pantry-I can definitely help you there as well! 🏡
😍Feeling sentimental and reflective? Me, too!⁣
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I look back and before I castigate the year as a total loss, I actually find myself finding so many reasons to be infinitely grateful.
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I have learned so much, and for the first time in a long time-actually took some time to just...pause. It felt like letting out a long overdue exhale.
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This somehow allowed important things to rise to the surface. Really important things!
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Before diving headfirst into 2021, I hope you’ll join me in taking time to reflect on 2020—we’ll never have another one like it! What did you love? What was hard? What did you accomplish? What will be better about 2021 for you and yours?!
There’s a humbug-of-a-myth out there that you ha There’s a humbug-of-a-myth out there that you have to wait until spring to sell; that no one is looking to buy in December or January. Nothing could be further from the truth—buyers are out there 24/7/365!⁣⁣⁣
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Here are 5 very merry reasons to sell your home this winter:⁣⁣⁣
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1. You’ll face less competition.⁣⁣⁣
2. You’ll get more attention from buyers’ agents⁣⁣⁣
3. Buyers are more serious.⁣⁣⁣
4. Your home already looks its best.⁣⁣⁣
5. You’ll enjoy a quicker sales process.⁣⁣⁣
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Internet searches for “buying a home” peak in the winter months so if you’re thinking of selling, don’t wait. Need an experienced realtor who knows our area to help? Send me a message and let’s chat.

#idahofalls #idahofallsrealtor  #idahofallsrealestate #idahofallshomesforsale #loveitorlistit #eastidaho #eastidahohomes #eastidahohome #idahome #ilovemyidahome #sellersmarket
We're heading into the final week of October (my f We're heading into the final week of October (my favorite month of the year), and then winter will be upon us. This week is full of spooky haunted events and attractions, and if you haven't tracked down a costume yet-this is the last weekend to find one before Halloween. If you just find yourself out and about, you MUST find your way over to White Sparrow Country store in Rexburg. It's the sweetest little spot full of southern fried pies, ice cream, penny candy and home décor! Have a great week East Idaho-and make sure to STAY (safe) + WANDER!
Let's get spooky! If you found out that a recent d Let's get spooky! If you found out that a recent death occurred in your dream home, would you still buy it?
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